Chamomile, more than just a tea

Chamomile is well known for it's use as a relaxing, sleep friendly tea. It relaxes and soothes the body and has anti-inflammatory properties internally. 
It also rivals Lavender for it's soothing and relaxing aromatherapy traits and is great externally as well. It helps soothe the nerves, helps calm inflamed and irritated skin including psoriasis, eczema and acne. Used in cool and warm compresses, soaks in baths, infused oil for skin care products, essential oil for skin care and aromatherapy. It can help heal and cool a sun burn or overworked bodies, it can calm and heal rashes, hives and skin ailments or just be a wonderful relaxing ingredient. 


Chamomile is not just a great tea for a restless night, but is a valuable ingredient for daily skin care.